Information on all things menopause
What Happens During Menopause
Here are some of the resources on the symptoms of perimenopause, menopause and post-menopause. They give you the science-backed information to understand what's happening:
Where Are We On The Science Of Menopause?
All About Menopause
What are the symptoms?
Downloadable list of Menopause Symptoms - from The National Menopause Foundation
Complete List of Menopause Symptoms - from Midi Health
Patient education - from The Menopause Society
Six Ways to Avoid a Hot Flash - from True Women's Health
Brain Fog - from True Women's Health
Belly Fat and Chin Hair - from True Women's Health
Heavy Periods - from True Women's Health
Mood Swings - from True Women's Health
Insomnia - from True Women's Health
What is Perimenopause?
The Cleveland Clinic - what is perimenopause
The Mayo Clinic - what is perimenopause
Patient Education - what is perimenopause
What is Menopause?
National Institute on Aging - what is menopause
The Mayo Clinic - what is menopause
Hopkins Medicine - what is menopause
The Cleveland Clinic - what is menopause
What is Post-menopause?
University of Utah - what is postmenopause
The Cleveland Clinic - what is postmenopause
10 Menopause Myths: The New York Times
The Emotional Toll
Don't Lose Yourself - from Resplendence
Glossaries of Menopause lingo
Menopause Glossary of Terms - from Hina Wellness
Menopause Glossary - from The Menopause Society