Here are some of the resources we love on the symptoms and causes of perimenopause, menopause, and post-menopause.
Here are some resources we trust to give you the science-backed information to understand what's happening:
https://my.clevelandclinic.org/health/diseases/21608-perimenopause
https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666
https://menopause.org/patient-education/menopause-topics/perimenopause
MenopauseHome.com